Fitness

Lifelong Exercise Keeps Seniors Young at Heart
For Older Walkers, Faster Is Better
Muscle Weakness Linked to Alzheimer's Risk in Seniors
Diet, Exercise Thwart Diabetes: Study
Fitness Fades Fast After 45
Heart Seniors Exercise
Health Tip: Why Don't You Exercise?
Fitness, medical experts give tips on do's, don'ts of exercise during pregnancy
When Pounds Go, Sleep Apnea May Improve
Exercise During Pregnancy Keeps Newborn Size Normal
Diet, Exercise May Slow Kidney Disease Progression
Exercise Benefits Even the Oldest Old
Waist-Hip Ratio Good Gauge of Obesity in Elderly, Study Shows
Yoga Can Ease Lower Back Pain
Caffeine Without Healthy Diet Linked to Heart Risk
Take the Load Off Your Child's Back
Adult Weight Gain Tied to Prostate Cancer Risk
Health Tip: Strengthen Your Shoulders
Women's Exercise Priorities Vary With Life Stages
Teen Athletes Sleep Better Than Couch Potatoes
Health Tip: Children Need Exercise, Too
Weight Lifting Can Ease Arm Swelling in Breast Cancer Survivors
Daily Workout May Keep Cancer at Bay
Fitness Might Limit Stroke's Impact
Get the Most Out of Your Run
Need a Walking Partner? Try a Dog
Post-Exercise 'Glow' May Last 12 Hours
Mom and Baby Alike May Benefit From Exercise
Higher Fitness Levels Tied to Lower Heart, Death Risks
Walk Long, Slow and Often to Help the Heart
So you're a parent now? You can still work out and instill healthy habits early
Health Tip: Get Fit After Baby is Born
Pre-Workout Meal to Help You Burn Fat
Exercise During Pregnancy May Help Baby
A Winning Strategy to Beat Spring Sporting Injuries
Health Tip: Sticking With Exercise
Exercise Might Benefit Some With Heart Failure
Health Tip: Jump Rope for Fitness
Sports Drinks May Be Tough on Teeth
Health Tip: Asthmatics Don't Have to Stop Exercising
Work workouts
Obesity Takes Years Off Your Life
Any Exercise Good After a Heart Attack
Walk 100 Steps a Minute for 'Moderate' Exercise
Mental Exhaustion Impedes Physical Performance
Men Who Get Active in Midlife Live Longer
Seniors Who Exercise Help Their Health
Simple Exercise Keeps Brain at Top of Its Game
Exercise Tips for Seniors to Start a Healthy 2009
More 'Screen Time' Linked to Poor Fitness in Girls
Health Tip: Exercising With Back Pain
Good Warm-Ups Could Halve Sports Injuries
Stay Upbeat, Exercise to Help Prevent Cancer in Old Age
Post-Workout Snack May Hamper Weight Loss
Excess Weight Ups Risk of Death, No Matter Where It Collects
Active Young Women Need Calcium, Vitamin D
Don't Rely on Diet to Prevent Weight Regain
Health Tip: Lose Weight, and Keep it Off
Vigorous Exercise Aids Those With Obesity-Related Gene
Everybody in the pool: Dara Torres inspires older women
Health Tip: Take a Healthy Hike
Health Tip: What to Wear While Running
Run for Your Life
Exercise Lowers Risk of Colon Cancer
Most Fit Have Less Brain Atrophy From Alzheimer's
Health Tip: Prevent Dehydration
Health Tip: Choosing Exercise Equipment
Qigong combats stress, promotes fitness and relaxation, practitioner says
Elbow Injuries on Rise Among Young Athletes
Diabetes, Weight Tied to Male Infertility
Keeping weight loss diary can help shed twice the pounds, study finds
Health Tip: Safety on Wheels
Meditation, Yoga Might Switch Off Stress Genes
Health Survey Screen Obesity
Health Tip: Muscle Sprains and Strains
Health Tip: Recovering From an Injury
Health Tip: Dealing With Exercise-Induced Asthma
Active Social Life Helps Keep Aging Mind Sharp
Health Tip: What Your Bones Need
Soccer's a Winner for Building Bone Health in Girls
65-year-old 'Canada's Food Guide' now available in 10 more languages
Exercise Plays Role in Recovery From Sports Injuries
Health Tip: After Your Medical Appointment
Health Tip: If You Have High Cholesterol
Today's women fighting strenuously to stay fit and healthy as they grow older
Aquatic Exercises May Ease Fibromyalgia
Being even moderately fit can lower stroke risk, new research finds
Cutting Back on Salt Cuts Down on Sodas With Kids
Putting on Pedometer Helps Walkers Shed Pounds
Heart and Stroke Foundation revises criteria for Health Check logo on products
Health Tip: Walk for Good Health
Regular Walking Protects the Aging Brain
Abdominal Fat Tied to High Risk for Coronary Trouble
Fitness, Not Fatness, Predicts a Longer Life
Health Tip: Stay Healthy During Winter - Suggestions as temperatures drop
Health Tip: Caring for a Sprain
Exercise Helps Overweight Youngsters Learn
Health Tip: Exercise Doing Everyday Chores
Health Tip: Prevent Injury From Raking Leaves
Weight Loss Can Control Hypertension
Support System Leads to Better Diet, Nutrition
Aerobic, Weight Training Combo Best Against Diabetes
Amateur Basketball Players Court Disaster
More Kids Are Suffering Sports Injuries
Health Tip: Suggestions for Stretching
Yoga May Help Treat Depression, Anxiety Disorders
Health Tip: Sensible Ways to Shed Pounds
Health Tip: Prevent a 'Charley Horse'
Weight Training May Be Muscles' 'Fountain of Youth'
Health Tip: Swim, Swim, Swim
Health Tip: Prevent a Pulled Hamstring
Physical Activity Cuts Risk of Repetitive Strain Injury
Health Tip: Fitting a Bike Helmet
Workouts Add Muscle to the Flu Shot
Health Tip: Treating a Sports Injury
Health Tip: Try Cross Training
Don't Blame Racket for Tennis Elbow
Health Tip: Breathe Right During Exercise
Health Tip: Do You Have Exercise Induced Asthma?
Workouts Help Ward Off Cancer's Return
Marathon Runners May Harbor Hidden Heart Disease
Pleasant Surroundings Boost Walking Habits
Health Tip: Seniors Need Exercise
Health Tip: Lifting Safety
Yellow Pigment in Veggies Protects Against Eye Disease
Exercise Smartens Up the Aging Brain
Watermelons Are Healthier When Served Warm
Study Reveals How Fish Oils Help the Heart
Health Tip: Living With Lactose Intolerance
Any Level of Physical Activity Helps Prolong Life
Calorie Rich 'Splurge' Shouldn't Defeat Dieters
Health Tip: Proper Diet Can Help Constipation
Secondhand Smoke a Threat to All
Low Fat Dairy Products May Fight High Blood Pressure
Starting Exercise Means a Medical 'Tune Up' First
Could a Low Carb Diet Slow Alzheimer's?