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Stress

Stress

Feeling stressed? Most of us feel pressured by the demands of daily life. But sometimes too much stress can make you sick. Reducing stress can help improve your overall health and energy. Find out how to simplify your life, get support, and use relaxation techniques to fight stress.
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Health Features

Stress Stress
Feeling stressed? Most of us feel pressured by the demands of daily life. But sometimes too much stress can make you sick. Reducing stress can help improve your overall health and energy. Find out how to simplify your life, get support, and use relaxation techniques to fight stress.
Mental Health Matters: Understanding Mental Health Mental Health Matters: Understanding Mental Health
Life is full of ups and downs, and most of us will go through times when we feel stressed, sad, or worried. But if you find that you are constantly stressed or feeling down, and if these feelings are interfering with your daily life, consider seeking help by talking to your doctor.
How to Survive - Part 1 How to Survive - Part 1
We all have to deal with stress in our daily lives - but how do we handle it? Let's look at stress, what it does to your body, and how to stop it from taking over your life.
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